What are the current perspectives to live longer?

• Stem Cell Therapy
• Anti-inflammatories
• Probiotics and prebiotics
• Oxygen-Ozone therapy
• Blood transfusion from "young" blood
• lower IGF-1 levels
• Caloric Restriction
• Rapamycin
• Metformin
• AMPK activators and hormesis
• Metformin
• Aspirin
• Exercise
• NAD boosters
• Positive thinking, meditation, keeping stress levels low / acute and not chronically high
• Thymus Regeneration
• Low dose intermittent growth hormone therapy
• Metabolic balance
• HRT (Hormonal Replacement Therapy)
• DHEA
• Testosterone
• Prevention
• Screen for genetic variances that put you at risk (23andme)
• Annual screenings
• Cancer markers
• Telomere attrition velocity
• C-Reactive protein and "inflammaging levels"